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Services
NOT A MENU A METHOD.
Each service is a doorway into the same underlying practice. Some patients come with one clear concern. Most arrive with several that turned out to be connected.
I
Integrative Consultation
Before any protocol, any recommendation, any plan there is a conversation. The integrative consultation is a full-picture intake that draws on your complete health history, current symptoms, lifestyle, stress load, and lived experience. It is the foundation everything else is built on.
What’s Included
90-minute in-depth intake session
Full health history and timeline review
Functional lab referrals where indicated
Initial assessment and priority areas identified
Written session summary delivered within 24 hours
I
Integrative Consultation
Before any protocol, any recommendation, any plan there is a conversation. The integrative consultation is a full-picture intake that draws on your complete health history, current symptoms, lifestyle, stress load, and lived experience. It is the foundation everything else is built on.
What’s Included
90-minute in-depth intake session
Full health history and timeline review
Functional lab referrals where indicated
Initial assessment and priority areas identified
Written session summary delivered within 24 hours
I
Integrative Consultation
Before any protocol, any recommendation, any plan there is a conversation. The integrative consultation is a full-picture intake that draws on your complete health history, current symptoms, lifestyle, stress load, and lived experience. It is the foundation everything else is built on.
What’s Included
90-minute in-depth intake session
Full health history and timeline review
Functional lab referrals where indicated
Initial assessment and priority areas identified
Written session summary delivered within 24 hours
II
Functional Nutrition
Nutritional therapy at Vitalis goes well beyond dietary advice. We use food, targeted supplementation, and metabolic analysis to address the biochemical roots of fatigue, inflammation, hormonal disruption, gut dysfunction, and mood instability. Every plan is built around your biology, not a generic template.
What’s Included
Full nutritional and metabolic assessment
Personalised nutrition protocol
Supplement recommendations with clinical rationale
Food sensitivity, micronutrient status, gut microbiome
Ongoing refinement as your body responds
II
Functional Nutrition
Nutritional therapy at Vitalis goes well beyond dietary advice. We use food, targeted supplementation, and metabolic analysis to address the biochemical roots of fatigue, inflammation, hormonal disruption, gut dysfunction, and mood instability. Every plan is built around your biology, not a generic template.
What’s Included
Full nutritional and metabolic assessment
Personalised nutrition protocol
Supplement recommendations with clinical rationale
Food sensitivity, micronutrient status, gut microbiome
Ongoing refinement as your body responds
II
Functional Nutrition
Nutritional therapy at Vitalis goes well beyond dietary advice. We use food, targeted supplementation, and metabolic analysis to address the biochemical roots of fatigue, inflammation, hormonal disruption, gut dysfunction, and mood instability. Every plan is built around your biology, not a generic template.
What’s Included
Full nutritional and metabolic assessment
Personalised nutrition protocol
Supplement recommendations with clinical rationale
Food sensitivity, micronutrient status, gut microbiome
Ongoing refinement as your body responds
III
Nervous System Reset
Chronic stress, burnout, and trauma do not stay in the mind. They live in the body in the gut, the hormones, the immune system, the quality of sleep. The Nervous System Reset programme combines somatic therapy, lifestyle medicine, and functional assessment to address dysregulation at its source, not just its surface.
What’s Included
Nervous system assessment and stress physiology review
HRV and cortisol pattern analysis
Somatic and breathwork techniques for daily regulation
Sleep, rhythm, and recovery protocol
Progressive programme across 6 to 12 weeks
III
Nervous System Reset
Chronic stress, burnout, and trauma do not stay in the mind. They live in the body in the gut, the hormones, the immune system, the quality of sleep. The Nervous System Reset programme combines somatic therapy, lifestyle medicine, and functional assessment to address dysregulation at its source, not just its surface.
What’s Included
Nervous system assessment and stress physiology review
HRV and cortisol pattern analysis
Somatic and breathwork techniques for daily regulation
Sleep, rhythm, and recovery protocol
Progressive programme across 6 to 12 weeks
III
Nervous System Reset
Chronic stress, burnout, and trauma do not stay in the mind. They live in the body in the gut, the hormones, the immune system, the quality of sleep. The Nervous System Reset programme combines somatic therapy, lifestyle medicine, and functional assessment to address dysregulation at its source, not just its surface.
What’s Included
Nervous system assessment and stress physiology review
HRV and cortisol pattern analysis
Somatic and breathwork techniques for daily regulation
Sleep, rhythm, and recovery protocol
Progressive programme across 6 to 12 weeks
IV
hormonal health care
Hormonal health is one of the most under-served areas in conventional medicine, particularly for women navigating the complexity of cycles, perimenopause, postpartum recovery, and thyroid function. At Vitalis, we take a full-spectrum approach: assessing, interpreting, and addressing hormonal patterns with precision and without dismissal.
What’s Included
Comprehensive hormonal panel and interpretation
Cycle mapping and pattern analysis where relevant
Nutritional and lifestyle protocol for hormonal support
Thyroid, adrenal, and metabolic assessment
Referral for bioidentical hormone therapy where appropriate
IV
hormonal health care
Hormonal health is one of the most under-served areas in conventional medicine, particularly for women navigating the complexity of cycles, perimenopause, postpartum recovery, and thyroid function. At Vitalis, we take a full-spectrum approach: assessing, interpreting, and addressing hormonal patterns with precision and without dismissal.
What’s Included
Comprehensive hormonal panel and interpretation
Cycle mapping and pattern analysis where relevant
Nutritional and lifestyle protocol for hormonal support
Thyroid, adrenal, and metabolic assessment
Referral for bioidentical hormone therapy where appropriate
IV
hormonal health care
Hormonal health is one of the most under-served areas in conventional medicine, particularly for women navigating the complexity of cycles, perimenopause, postpartum recovery, and thyroid function. At Vitalis, we take a full-spectrum approach: assessing, interpreting, and addressing hormonal patterns with precision and without dismissal.
What’s Included
Comprehensive hormonal panel and interpretation
Cycle mapping and pattern analysis where relevant
Nutritional and lifestyle protocol for hormonal support
Thyroid, adrenal, and metabolic assessment
Referral for bioidentical hormone therapy where appropriate
V
Chronic Pain Management
Chronic pain is rarely one thing. It sits at the intersection of inflammation, nervous system sensitisation, nutritional deficiency, and psychological load. Our chronic pain programme builds a full picture of what is driving your pain and responds with a multimodal protocol that addresses each contributing layer.
What’s Included
Comprehensive pain and inflammation assessment
Functional lab work including inflammatory markers
Anti-inflammatory nutrition and supplementation protocol
Nervous system and somatic support
Coordination with other practitioners where needed
V
Chronic Pain Management
Chronic pain is rarely one thing. It sits at the intersection of inflammation, nervous system sensitisation, nutritional deficiency, and psychological load. Our chronic pain programme builds a full picture of what is driving your pain and responds with a multimodal protocol that addresses each contributing layer.
What’s Included
Comprehensive pain and inflammation assessment
Functional lab work including inflammatory markers
Anti-inflammatory nutrition and supplementation protocol
Nervous system and somatic support
Coordination with other practitioners where needed
V
Chronic Pain Management
Chronic pain is rarely one thing. It sits at the intersection of inflammation, nervous system sensitisation, nutritional deficiency, and psychological load. Our chronic pain programme builds a full picture of what is driving your pain and responds with a multimodal protocol that addresses each contributing layer.
What’s Included
Comprehensive pain and inflammation assessment
Functional lab work including inflammatory markers
Anti-inflammatory nutrition and supplementation protocol
Nervous system and somatic support
Coordination with other practitioners where needed
VI
mind & emotional care
Mental health at Vitalis is never treated in isolation from physical health. Depression, anxiety, cognitive fog, and emotional dysregulation all have biological roots in gut health, inflammation, hormonal balance, and nervous system function. Our mental wellness programme integrates clinical assessment with lifestyle medicine, nutritional psychiatry, and somatic support.
What’s Included
Full mental and physical health intake
Nutritional psychiatry assessment and protocol
Gut-brain axis evaluation
Lifestyle and sleep medicine recommendations
Integration with existing therapy or psychiatric care
VI
mind & emotional care
Mental health at Vitalis is never treated in isolation from physical health. Depression, anxiety, cognitive fog, and emotional dysregulation all have biological roots in gut health, inflammation, hormonal balance, and nervous system function. Our mental wellness programme integrates clinical assessment with lifestyle medicine, nutritional psychiatry, and somatic support.
What’s Included
Full mental and physical health intake
Nutritional psychiatry assessment and protocol
Gut-brain axis evaluation
Lifestyle and sleep medicine recommendations
Integration with existing therapy or psychiatric care
VI
mind & emotional care
Mental health at Vitalis is never treated in isolation from physical health. Depression, anxiety, cognitive fog, and emotional dysregulation all have biological roots in gut health, inflammation, hormonal balance, and nervous system function. Our mental wellness programme integrates clinical assessment with lifestyle medicine, nutritional psychiatry, and somatic support.
What’s Included
Full mental and physical health intake
Nutritional psychiatry assessment and protocol
Gut-brain axis evaluation
Lifestyle and sleep medicine recommendations
Integration with existing therapy or psychiatric care
sessions
Two ways in.
One standard of care.
Remote or in-person, the depth, attention, and rigors never change.
Remote or in-person, the depth, attention,
and rigors never change.
Virtual
$180
/ per session
Remote care, full-depth care, from wherever you are.
What’s Included
60-minute secure video consultation
Full session notes made in 24 hours
Personalised protocol summary
Supplement & nutrition recommendations
1 follow-up message within 7 days
Virtual
$180
/ per session
Remote care, full-depth care, from wherever you are.
What’s Included
60-minute secure video consultation
Full session notes made in 24 hours
Personalised protocol summary
Supplement & nutrition recos
1 follow-up message within 7 days
Virtual
$180
/ per session
Remote care, full-depth care, from wherever you are.
What’s Included
60-minute secure video consultation
Full session notes made in 24 hours
Personalised protocol summary
Supplement & nutrition recommendations
1 follow-up message within 7 days
in-person
$220
/ per session
Studio care, unhurried, face-to-face, and fully present.
What’s Included
90-minute in-clinic consultation
Full physical & functional assessment
On-site lab referrals where needed
Detailed care plan with priority actions
Follow-up check-in call at 4 weeks
in-person
$220
/ per session
Studio care, unhurried, face-to-face, and fully present.
What’s Included
90-minute in-clinic consultation
Full physical & functional assessment
On-site lab referrals where needed
Detailed care plan with priority actions
Follow-up check-in call at 4 weeks
in-person
$220
/ per session
Studio care, unhurried, face-to-face, and fully present.
What’s Included
90-minute in-clinic consultation
Full physical & functional assessment
On-site lab referrals where needed
Detailed care plan with priority actions
Follow-up check-in call at 4 weeks
What makes Vitalis different from a regular GP or specialist?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
Who is Vitalis for?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
What happens in the first consultation?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
Do I need a referral to book?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
How quickly will I see results?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
What makes Vitalis different from a regular GP or specialist?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
Who is Vitalis for?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
What happens in the first consultation?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
Do I need a referral to book?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.
How quickly will I see results?
Nest is a productivity app designed to bring clarity to your work. It combines project management, task tracking, notes, and time organization in one simple, intuitive platform. Instead of juggling multiple tools, Nest helps you focus on what matters most.